Modalities
Our Massage Modalities
Myofascial Release
Our core work. Slow, sustained pressure that releases restrictions in the fascia, the web that connects every muscle.
Deep Tissue Massage
Firm, focused pressure into deep muscle layers and adhesions, worked slowly so your body never has to brace.
Assisted Stretch Therapy
Therapist-guided stretching woven into your session, reaching depths you can’t safely reach on your own.
Relaxation Massage
Swedish-inspired flowing strokes with gentle myofascial holds to calm a busy nervous system.
Joint Mobilization
Gentle, precise movement of stiff joints, paired with myofascial release, to restore smooth range of motion.
Contract Relax (PNF)
Guided contractions that reset your stretch reflex, so muscles lengthen safely without being forced.
Trigger Point Therapy
Focused pressure on hyperirritable knots that refer pain into the head, neck, back and hips.
Prenatal Massage
Pregnancy-aware sessions for back, hip and sciatic discomfort, positioned for comfort and support.
TMJ Massage
Myofascial and trigger point work for the jaw, temples and neck, for clenching, grinding and tension headaches.
Complimentary cupping is included with every session of 90 minutes or more, and aromatherapy and hot towels are part of the experience.
Ready when you are
Book online, or call or text (425) 243-7070 for same-day times that aren’t shown. You will feel taller when you leave.