DIY Massage Class

In the fast-paced flow of Seattle’s workspace, it’s easy for physical tension and mental fatigue to become the "new normal." At FlowState, we believe that a truly successful business is built on the well-being of its people.

We invite you to bring a culture of care directly into your office. By dedicating time for your team to breathe and reset, you aren't just providing a perk—you are investing in their long-term health and the collective energy of your operations.

A Commitment to Lasting Change

Wellness isn't a one-time event; it’s a practice. When you commit to a four-month wellness program, we can lower our standard $180 rate to $135 per hour (with a 4-hour monthly minimum).

Over these four months, you should notice a tangible shift in your team’s environment:

• A Natural Boost in Productivity: Relieving physical pain clears the mental fog that often leads to burnout, keeping operations running smoothly.
• Renewed Vitality: Employees return to their desks feeling valued, lighter, and more engaged in their daily tasks.
• A Culture of Care: Regular sessions show your team that their health is a priority, fostering a more supportive and resilient workspace.

Restorative Time for Everyone

We offer two thoughtful session lengths designed to fit into a busy workday without causing stress:

• 20-Minute "Focus" Sessions: A gentle pause to release the most common areas of "desk tension"—the neck, shoulders, and upper back.
• (Accommodates 3 people per hour)
• 30-Minute "Reset" Sessions: A deeper opportunity for employees to fully disconnect and address repetitive strain in the hands and forearms.
• (Accommodates 2 people per hour)

We Make the Process as Easy as Possible

We handle the logistics so you can stay focused on your business. We bring everything needed to transform a quiet corner or a conference room into a temporary space for recovery. To keep your day running smoothly, we provide a simple sign-up link so your team can choose the time that works best for their schedules in advance.

Monthly Wellness Investment
(Based on the 4-month commitment at $135/hr)

Monthly Time Monthly Investment Impact (20-min slots)Impact (30-min slots)

4 Hours (Min) $540 12 Staff Members8 Staff Members

6 Hours$810 18 Staff Members12 Staff Members

8 Hours$1,080 24 Staff Members16 Staff Members

Let’s Begin a Wellness Journey Together

If you’re ready to bring a sense of ease and renewed focus to your team, we would love to help you get started.

• Call or Text: (425) 243-7070
• Email: alvaradosmassage@gmail.com
• Our Home Base: 509 Olive Way #1658, Seattle, WA

The FlowState team

Replace "Wellness isn't a one-time event; it’s a practice," with " Well-being is about building sustainable self-care habits. having a massage therapist in your operations puts them in that position. use the sentence "sustainable self care habits," to lead to the monthly recurring sessions

This refined version leads with the philosophy of sustainable self-care and frames the therapist as a strategic part of your daily operations.

Nurturing Your Team: Corporate Wellness at FlowState

In the fast-paced flow of Seattle’s workspace, it’s easy for physical tension and mental fatigue to become the "new normal." At FlowState, we believe that a truly successful business is built on the well-being of its people.

We invite you to bring a culture of care directly into your office. By dedicating time for your team to breathe and reset, you aren't just providing a perk—you are investing in their long-term health and the collective energy of your operations.

Building Sustainable Self-Care Habits

Well-being is about building sustainable self-care habits. Having a massage therapist in your operations puts your team in that position.

To help establish these habits, we offer a four-month wellness program that allows you to lower our standard $180 rate to $135 per hour (with a 4-hour monthly minimum). Consistency is key to seeing real results. Over these four months, you should notice a tangible shift in your team’s environment:

• A Natural Boost in Productivity: Relieving physical pain clears the mental fog that often leads to burnout, keeping operations running smoothly.
• Renewed Vitality: Employees return to their desks feeling valued, lighter, and more engaged in their daily tasks.
• A Culture of Care: Regular monthly sessions show your team that their health is a priority, fostering a more supportive and resilient workspace.

Restorative Time for Everyone

We offer two thoughtful session lengths designed to fit into a busy workday without causing stress:

• 20-Minute "Focus" Sessions: A gentle pause to release the most common areas of "desk tension"—the neck, shoulders, and upper back.
• (Accommodates 3 people per hour)
• 30-Minute "Reset" Sessions: A deeper opportunity for employees to fully disconnect and address repetitive strain in the hands and forearms.
• (Accommodates 2 people per hour)

We Make the Process as Easy as Possible

We handle the logistics so you can stay focused on your business. We bring everything needed to transform a quiet corner or a conference room into a temporary space for recovery. To keep your day running without interruption, we provide a simple sign-up link so your team can choose the time that works best for their schedule in advance.

Monthly Wellness Investment
(Based on the 4-month commitment at $135/hr)

Monthly Time Monthly Investment Impact

 (20-min slots)Impact (30-min slots)4 Hours (Min)$54012 Staff Members8 Staff Members6 Hours$81018 Staff Members12 Staff Members8 Hours$1,08024 Staff Members16 Staff Members

Let’s Begin a Wellness Journey Together

If you’re ready to bring a sense of ease and renewed focus to your team, we would love to help you get started.

• Call or Text: (425) 243-7070
• Email: alvaradosmassage@gmail.com
• Our Home Base: 509 Olive Way #1658, Seattle, WA